Would you like to learn more about health and wellness? Do you have 30 minutes to MOVE?
If you answered YES to either of these questions, please come join us!
Behavioral Health and Wellness Services is pleased to offer a program that combines informational wellness talks with exercise! This series is open to everyone with an interest in learning more about health and wellness. The first 30 minutes of the class will include a wellness talk followed by 30 minutes of low-intensity exercises led by an exercise physiologist or fitness instructor.
We hope to see you there!
Come to the Glenarm Recreation Center (2800 Glenarm Place - Denver, CO 80205) on the first Thursday of each month (Feb-Nov) from 10:00 AM – Noon!
- 2015 Learn & Burn Classes:
- June – How to Sleep Better at Night
- July - Community Resources
- August – Know your Medications
- September – Dealing with Stress
- October – Healthy Living
- November – Health Family Eating
For more information or to sign up for Learn & Burn, please contact Care Support Services at:
Phone: (303) 602-2080